Weigh In record (no journal entry) for 31 July 2014
|
132.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2014:
|
1817 kcal
|
Fat: 50.79g | Prot: 136.00g | Carb: 153.85g.
Breakfast: Bacon, Ketchup , Egg. Lunch: 7-Eleven Chicken Tenders, Kraft Original BBQ Sauce. Dinner: Soy Sauce, Yoshinoya Teriyaki Gyoza, Tuna Sashimi, Salmon Sashimi, Fujisan Spicy Tuna Sushi Roll. Snacks/Other: Beer. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
droidophile's weight history
|