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droidophile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 1719 * 140%
fat: 74.85g
|
protein: 85.76g
|
carbs: 123.65g
- -
Sun 27th: 1108 * 90%
fat: 47.85g
|
protein: 63.21g
|
carbs: 103.96g
- -
Sat 26th: 2089 * 170%
fat: 101.18g
|
protein: 75.30g
|
carbs: 160.68g
- -
Tue 22nd: 1043 * 85%
fat: 47.21g
|
protein: 64.63g
|
carbs: 88.25g
- -
Mon 21st: 625 * 51%
fat: 28.06g
|
protein: 17.26g
|
carbs: 74.76g
- -
Wed 16th: 1009 * 82%
fat: 49.47g
|
protein: 58.39g
|
carbs: 79.57g
- -
Tue 15th: 1441 * 117%
fat: 58.99g
|
protein: 65.27g
|
carbs: 111.09g
- -
Mon 14th: 871 * 71%
fat: 40.93g
|
protein: 66.96g
|
carbs: 62.57g
- -
Sat 12th: 327 * 27%
fat: 14.23g
|
protein: 10.32g
|
carbs: 42.23g
- -
Fri 11th: 512 * 42%
fat: 20.70g
|
protein: 44.57g
|
carbs: 37.41g
- -
Wed 9th: 701 * 57%
fat: 37.29g
|
protein: 53.33g
|
carbs: 40.62g
- -
Tue 8th: 1230 * 100%
fat: 61.74g
|
protein: 93.30g
|
carbs: 76.50g
- -
Mon 7th: 668 * 54%
fat: 39.38g
|
protein: 54.51g
|
carbs: 23.50g
- -
Sun 6th: 663 * 54%
fat: 39.38g
|
protein: 54.51g
|
carbs: 22.50g
- -
Tue 1st: 1054 * 86%
fat: 22.84g
|
protein: 16.10g
|
carbs: 212.97g
- -
June 2014
Mon 30th: 1405 * 114%
fat: 51.55g
|
protein: 77.88g
|
carbs: 161.60g
- -
Fri 27th: 932 * 76%
fat: 52.83g
|
protein: 28.75g
|
carbs: 87.16g
- -
Tue 24th: 575 * 47%
fat: 35.44g
|
protein: 22.39g
|
carbs: 43.92g
- -
Mon 23rd: 997 * 81%
fat: 57.00g
|
protein: 56.25g
|
carbs: 70.00g
- -

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