droidophile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 770 * 63%
fat: 32.50g
|
protein: 40.00g
|
carbs: 77.00g
- -
Thu 18th: - - 1527* -
Wed 17th: 1580 * 128%
fat: 67.88g
|
protein: 97.75g
|
carbs: 135.88g
- -
Tue 16th: 1401 * 114%
fat: 40.22g
|
protein: 93.06g
|
carbs: 124.93g
- -
Mon 8th: 1351 * 110%
fat: 75.47g
|
protein: 63.72g
|
carbs: 111.77g
- -
August 2014
Sat 30th: 1765 * 143%
fat: 83.24g
|
protein: 111.23g
|
carbs: 140.41g
- -
Fri 29th: 538 * 44%
fat: 21.06g
|
protein: 37.66g
|
carbs: 49.56g
- -
Thu 28th: 968 * 79%
fat: 29.63g
|
protein: 76.47g
|
carbs: 98.09g
- -
Tue 26th: 985 * 80%
fat: 43.00g
|
protein: 47.00g
|
carbs: 106.50g
- -
Mon 25th: 931 * 76%
fat: 47.42g
|
protein: 65.10g
|
carbs: 63.50g
- -
Sun 24th: 797 * 65%
fat: 34.72g
|
protein: 58.96g
|
carbs: 57.00g
- -
Fri 22nd: 1243 * 101%
fat: 64.13g
|
protein: 78.80g
|
carbs: 90.00g
- -
Wed 20th: 1013 * 82%
fat: 61.74g
|
protein: 47.55g
|
carbs: 68.82g
- -
Tue 19th: 790 * 64%
fat: 31.50g
|
protein: 47.00g
|
carbs: 88.00g
- -
Mon 18th: 1103 * 90%
fat: 42.52g
|
protein: 80.94g
|
carbs: 92.44g
- -
Sat 16th: 1173 * 95%
fat: 30.89g
|
protein: 85.10g
|
carbs: 81.01g
- -
Fri 15th: 1878 * 153%
fat: 72.44g
|
protein: 103.23g
|
carbs: 200.81g
- -
Wed 13th: 1012 * 82%
fat: 48.61g
|
protein: 63.50g
|
carbs: 88.40g
- -
Tue 12th: 1809 * 147%
fat: 84.37g
|
protein: 107.58g
|
carbs: 159.07g
- -
Mon 11th: 1217 * 99%
fat: 65.22g
|
protein: 91.64g
|
carbs: 60.00g
- -
Thu 7th: 1684 * 137%
fat: 95.56g
|
protein: 135.76g
|
carbs: 61.79g
1846*  162

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