droidophile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 26th: 1260 * 102%
fat: 54.95g
|
protein: 85.90g
|
carbs: 126.75g
- -
Tue 25th: 2160 * 176%
fat: 112.82g
|
protein: 136.91g
|
carbs: 167.26g
- -
Fri 21st: 1745 * 142%
fat: 65.40g
|
protein: 109.20g
|
carbs: 174.51g
- -
Thu 20th: 1305 * 106%
fat: 56.85g
|
protein: 88.20g
|
carbs: 136.85g
- -
Tue 18th: 2014 * 164%
fat: 91.64g
|
protein: 89.20g
|
carbs: 230.37g
- -
Mon 17th: 1141 * 93%
fat: 55.52g
|
protein: 92.23g
|
carbs: 78.00g
- -
Fri 14th: 1359 * 110%
fat: 43.63g
|
protein: 37.74g
|
carbs: 158.99g
- -
Thu 13th: 1607 * 131%
fat: 66.87g
|
protein: 103.61g
|
carbs: 139.85g
- -
Wed 12th: 1431 * 116%
fat: 56.71g
|
protein: 69.70g
|
carbs: 154.57g
- -
Tue 11th: 1351 * 110%
fat: 66.64g
|
protein: 96.74g
|
carbs: 107.50g
- -
Mon 10th: 1038 * 84%
fat: 50.57g
|
protein: 84.88g
|
carbs: 60.26g
- -
Sun 9th: 1796 * 146%
fat: 60.20g
|
protein: 63.94g
|
carbs: 185.71g
- -
Sat 8th: 1089 * 89%
fat: 25.97g
|
protein: 54.19g
|
carbs: 145.50g
- -
Wed 5th: 1521 * 124%
fat: 65.20g
|
protein: 84.89g
|
carbs: 153.11g
- -
Tue 4th: 1545 * 126%
fat: 68.97g
|
protein: 89.85g
|
carbs: 123.06g
- -
Mon 3rd: 1376 * 112%
fat: 62.11g
|
protein: 104.22g
|
carbs: 115.95g
- -
Sun 2nd: 1681 * 137%
fat: 65.54g
|
protein: 49.93g
|
carbs: 220.39g
- -
Sat 1st: 1058 * 86%
fat: 55.75g
|
protein: 63.75g
|
carbs: 79.25g
- -
October 2014
Thu 30th: 1271 * 103%
fat: 51.18g
|
protein: 91.91g
|
carbs: 123.52g
- -
Wed 29th: 1420 * 115%
fat: 62.31g
|
protein: 120.83g
|
carbs: 87.21g
1375*  45

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