droidophile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 480 * 39%
fat: 9.00g
|
protein: 6.00g
|
carbs: 102.00g
- -
Wed 21st: 905 * 74%
fat: 34.01g
|
protein: 42.43g
|
carbs: 89.66g
- -
Wed 14th: 1058 * 86%
fat: 66.63g
|
protein: 37.07g
|
carbs: 80.12g
- -
Tue 13th: 1590 * 129%
fat: 53.50g
|
protein: 60.38g
|
carbs: 213.26g
- -
Fri 9th: 1096 * 89%
fat: 40.88g
|
protein: 48.89g
|
carbs: 129.23g
- -
Thu 8th: 1499 * 122%
fat: 89.77g
|
protein: 52.48g
|
carbs: 126.71g
- -
Wed 7th: 1460 * 119%
fat: 81.48g
|
protein: 67.61g
|
carbs: 122.80g
- -
Tue 6th: 1274 * 104%
fat: 29.25g
|
protein: 51.03g
|
carbs: 190.22g
- -
Mon 5th: 1686 * 137%
fat: 84.55g
|
protein: 68.02g
|
carbs: 175.21g
1365*  321
Sun 4th: 1495 * 122%
fat: 57.90g
|
protein: 73.29g
|
carbs: 169.23g
2231*  736
Sat 3rd: 2177 * 177%
fat: 68.36g
|
protein: 84.72g
|
carbs: 213.10g
- -
December 2014
Wed 31st: 995 * 81%
fat: 43.31g
|
protein: 38.41g
|
carbs: 117.39g
- -
Wed 24th: 665 * 54%
fat: 28.50g
|
protein: 17.00g
|
carbs: 86.50g
- -
Tue 23rd: 1899 * 154%
fat: 49.65g
|
protein: 52.74g
|
carbs: 217.53g
- -
Mon 22nd: 1304 * 106%
fat: 30.94g
|
protein: 63.20g
|
carbs: 191.08g
- -
Fri 19th: 1484 * 121%
fat: 63.25g
|
protein: 79.80g
|
carbs: 92.79g
- -
Thu 18th: 849 * 69%
fat: 52.14g
|
protein: 64.74g
|
carbs: 18.00g
- -
Wed 17th: 146 * 12%
fat: 7.66g
|
protein: 15.03g
|
carbs: 2.20g
- -
Mon 15th: 9436 * 767%
fat: 289.24g
|
protein: 792.96g
|
carbs: 962.64g
- -
Sun 14th: 1790 * 146%
fat: 71.64g
|
protein: 91.57g
|
carbs: 194.08g
- -

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