Weigh In record (no journal entry) for 08 May 2011
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148.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1550 kcal
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Fat: 53.50g | Prot: 45.00g | Carb: 221.00g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Lunchmakers Cracker Crunchers Turkey, Diet Pepsi, Right Bites Cheeze-It Snack Assortment. Dinner: skinny cow, Right Bites Fudge Shoppe Fudge Grahams, Zoo Animals Fruit Flavored Snacks, diet pepsi, lean cuisine lasagna. more...
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1689 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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