Weigh In record (no journal entry) for 08 May 2011
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1504 kcal
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Fat: 50.44g | Prot: 151.52g | Carb: 32.67g.
Breakfast: Egg, Daybreak Oatmeal Raisin Bar. Lunch: Celery, Real Mayonnaise, Maine Crabmeat. Dinner: Lite Beer, Steamed or Boiled Clams, Butter, Steamed or Boiled Lobster, Raw Shrimp. more...
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losing 8.4 lb a week
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