cessna172driver's Journal, 08 May 2011

Hard not to pick up a little on Derby Day.
218.4 lb Lost so far: 10.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
1823 kcal Fat: 57.31g | Prot: 84.33g | Carb: 257.23g.   Breakfast: apple butter, healthy life, fiber one, skim milk, coffee. Lunch: 12" Orchard Chicken Salad, iced water. Dinner: lemon chess pie, butter cookies, bush's baken beans, macaroni & cheese, hotdog, mustard, hamburger. more...
2476 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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