Hard not to pick up a little on Derby Day.
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218.4 lb
Lost so far: 10.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1823 kcal
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Fat: 57.31g | Prot: 84.33g | Carb: 257.23g.
Breakfast: apple butter, healthy life, fiber one, skim milk, coffee. Lunch: 12" Orchard Chicken Salad, iced water. Dinner: lemon chess pie, butter cookies, bush's baken beans, macaroni & cheese, hotdog, mustard, hamburger. more...
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2476 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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cessna172driver's weight history
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