Weigh In record (no journal entry) for 07 May 2011
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132.6 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1949 kcal
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Fat: 70.05g | Prot: 90.90g | Carb: 224.98g.
Breakfast: Luna Bar - Chai Tea, Almond Milk, Wheat Chex. Lunch: Lite Pom Pomegranate, J.J. BLT. Dinner: Peanut Butter, Bread Pudding, Red Table Wine, Thai Dumpling, Vietnamese Chicken Salad Rolls. more...
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2037 kcal
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Activities & Exercise:
Badminton - 30 minutes, Running - 6/mph - 47 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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