Weigh In record (no journal entry) for 07 May 2011
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144.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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365 kcal
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Fat: 4.89g | Prot: 51.54g | Carb: 28.11g.
Breakfast: coffee decaf, ALMOND MILK, Red Tomatoes, kirkland salsa, egg beaters. Lunch: pickle, onion, Celery, tuna kirkland. Snacks/Other: grapefruit. more...
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steady weight
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noahspudding's weight history
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