Weigh In record (no journal entry) for 30 July 2014
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197.0 lb
Lost so far: 131.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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1084 kcal
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Fat: 14.06g | Prot: 3.48g | Carb: 35.66g.
Lunch: Great Wraps Buffalo Chicken Wrap, Potato French Fries. more...
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gaining 9.1 lb a week
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inmsweantitrust's weight history
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