Weigh In record (no journal entry) for 18 May 2022
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303.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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840 kcal
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Fat: 43.19g | Prot: 42.18g | Carb: 66.42g.
Breakfast: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Egg, Land O' Frost Canadian Style Bacon, Mexican Blend Cheese, Mustard. Lunch: Kroger Original Saltine Crackers, Hellmann's Real Mayonnaise, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Onions , Meijer Banana Pepper Rings, Giant Eagle Cherry Tomatoes, Mustard. more...
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gaining 0.3 lb a week
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