Weigh In record (no journal entry) for 07 May 2011
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247.8 lb
Lost so far: 0 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1207 kcal
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Fat: 50.87g | Prot: 128.16g | Carb: 63.35g.
Lunch: Baked or Broiled Salmon. Dinner: Lettuce, Red Tomatillo Salsa, Tomato Salsa, Chicken, Cheese, Black Beans, Guacamole. Snacks/Other: Iced Skinny Flavored Latte (Venti). more...
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losing 11.2 lb a week
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shelbean91's weight history
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