Weigh In record (no journal entry) for 07 May 2011
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216.0 lb
Lost so far: 24.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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612 kcal
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Fat: 23.37g | Prot: 20.50g | Carb: 87.00g.
Breakfast: Honey Roasted Almonds, quaker oatmeal squares. Lunch: sargento string cheese, jelly beans, light cream cheese, bagel thins. more...
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losing 7.9 lb a week
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habsel's weight history
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