Italianman's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011

228.0 lb Lost so far: 21.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:

414 kcal

Fat: 22.07g | Prot: 39.43g | Carb: 11.14g. Breakfast: coffee, egg omelet. more...

2845 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Italianman's weight history