AlexChandra's Journal, 07 May 2011

174.8 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 93.94g | Prot: 185.69g | Carb: 97.37g.   Breakfast: butter, Cooked Garlic, brocolli, milk, Patty C5. Lunch: orange, roasted chicken. Snacks/Other: oranges. more...

2764 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...