Weigh In record (no journal entry) for 07 May 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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2558 kcal
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Fat: 79.12g | Prot: 197.05g | Carb: 277.10g.
Breakfast: syntha-6, quaker instant apples. Lunch: parmesan cheese, 100% whole wheat roll, costco chicken. Dinner: 100% Whole Wheat Roll, costco chicken, quaker instant oatmeal. Snacks/Other: chex mix cheddar, muscle milk 17oz, Rain Berry. more...
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losing 2.8 lb a week
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