Weigh In record (no journal entry) for 29 July 2014
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157.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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1061 kcal
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Fat: 46.88g | Prot: 88.37g | Carb: 68.72g.
Breakfast: Low Fat Milk, Oats Cereal (Dry, Not Fortified), Blueberries, Egg White. Lunch: Barracuda. Dinner: Cheese Pizza. Snacks/Other: Blue Dragon Coconut Milk. more...
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losing 1.5 lb a week
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Amitha1's weight history
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