agiesken's Journal, 07 May 2011

I'm really really disappointed with myself this week. I did really well Sunday-Wed and then messed a little bit on Thurs-Friday and my numbers are awful. I lost less than a pound when I was expecting 3-4. I didn't work out as much as I wanted either. And next week is going to be really hard to make any gains because I have two celebrations to attend that are going to center around eating and drinking. *sigh* feeling really discouraged

146.4 lb Lost so far: 22.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 50.96g | Prot: 50.67g | Carb: 110.91g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge, Low Fat Almond Milk. Lunch: AdvantEdge Carb Control Shake - French Vanilla. Dinner: 12" Original Crust Pizza - Pepperoni. Snacks/Other: Dry Roasted Cashew Nuts (Without Salt Added). more...

1907 kcal

Activities & Exercise: Desk Work - 3 hours and 30 minutes, Driving - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...