| November 2014 |
| Thu 6th: |
-
|
-
|
|
2413*
|
-
|
| Wed 5th: |
920 *
|
51%
|
fat: 36.00g |
| |
protein: 63.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| January 2014 |
| Wed 8th: |
1532 *
|
85%
|
fat: 79.15g |
| |
protein: 75.34g |
| |
carbs: 114.20g |
|
-
|
-
|
| Tue 7th: |
1546 *
|
86%
|
fat: 73.61g |
| |
protein: 95.32g |
| |
carbs: 129.92g |
|
-
|
-
|
| Sun 5th: |
520 *
|
29%
|
fat: 34.56g |
| |
protein: 25.34g |
| |
carbs: 29.06g |
|
-
|
-
|
| Sat 4th: |
2066 *
|
115%
|
fat: 67.17g |
| |
protein: 96.62g |
| |
carbs: 219.74g |
|
2380*
|
 314
|
| Fri 3rd: |
1111 *
|
62%
|
fat: 44.71g |
| |
protein: 64.86g |
| |
carbs: 121.82g |
|
-
|
-
|
| Thu 2nd: |
1421 *
|
79%
|
fat: 64.48g |
| |
protein: 95.13g |
| |
carbs: 119.75g |
|
-
|
-
|
| Wed 1st: |
1851 *
|
103%
|
fat: 111.43g |
| |
protein: 74.60g |
| |
carbs: 146.56g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
460 *
|
27%
|
fat: 23.16g |
| |
protein: 43.81g |
| |
carbs: 18.31g |
|
-
|
-
|
| Wed 6th: |
1030 *
|
61%
|
fat: 48.50g |
| |
protein: 61.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 5th: |
1448 *
|
85%
|
fat: 51.84g |
| |
protein: 78.95g |
| |
carbs: 129.73g |
|
2044
|
596
|
| Mon 4th: |
1864
|
110%
|
fat: 80.42g |
| |
protein: 122.05g |
| |
carbs: 137.10g |
|
2022
|
158
|
| Sun 3rd: |
1610 *
|
95%
|
fat: 78.73g |
| |
protein: 63.30g |
| |
carbs: 172.08g |
|
2211*
|
601
|
| March 2012 |
| Wed 21st: |
1304 *
|
77%
|
fat: 65.71g |
| |
protein: 84.56g |
| |
carbs: 106.40g |
|
-
|
-
|
| Tue 20th: |
1470 *
|
86%
|
fat: 84.91g |
| |
protein: 114.09g |
| |
carbs: 64.10g |
|
2318*
|
848
|
| Mon 19th: |
1138 *
|
67%
|
fat: 66.90g |
| |
protein: 91.43g |
| |
carbs: 52.39g |
|
2189*
|
1051
|
| Sat 3rd: |
915 *
|
54%
|
fat: 42.00g |
| |
protein: 50.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 2nd: |
1309 *
|
77%
|
fat: 53.78g |
| |
protein: 108.22g |
| |
carbs: 113.37g |
|
2517*
|
1208
|
| Thu 1st: |
1807 *
|
106%
|
fat: 71.58g |
| |
protein: 61.89g |
| |
carbs: 174.58g |
|
-
|
-
|
