adnixon's Journal, 07 May 2011

Bloated still
126.7 lb Lost so far: 35.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:
1635 kcal Fat: 57.95g | Prot: 45.66g | Carb: 231.14g.   Breakfast: Honey Nut Scooters, Crunchy Granola Bars - Peanut Butter, Rice Krispies Treats Bars, Kisses, 100% Real Bacon Ready to Serve. Lunch: Oil Popped White Popcorn. Dinner: Fettuccine with Alfredo (Regular), Garlic Breadstick. more...
2200 kcal Activities & Exercise: Shopping - 4 hours, Driving - 1 hour, Sitting - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 3 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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