Weigh In record (no journal entry) for 05 May 2011
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125.5 lb
Lost so far: 36.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1490 kcal
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Fat: 47.06g | Prot: 89.80g | Carb: 188.09g.
Breakfast: Lite Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 100% Real Bacon Ready to Serve. Lunch: Kisses, Fried Pickles, Reduced Fat Cinnamon Graham Crackers, Lite Wheat Bread, Premium Tuna Chunk White Albacore in Water. Dinner: Sweetarts Jellybeans, Sopapilla, Applesauce, Steak & Grilled Shrimp Combo. more...
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2002 kcal
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Activities & Exercise:
Resting - 1 hour, Shopping - 1 hour, Standing - 3 hours and 35 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 9 hours and 5 minutes, Driving - 2 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 6.3 lb a week
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