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p
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158.8 lb
Lost so far: 17.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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906 kcal
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Fat: 6.37g | Prot: 91.72g | Carb: 125.64g.
Breakfast: Nonfat Blueberry Greek Yogurt, Go Lean, Blackberries. Lunch: Arugula (Rocket), Sandwich Thins - 100% Whole Wheat, Fat Free American Cheese, Gourmet Lite Breast of Turkey. Dinner: Artichoke Hearts, Cos or Romaine Lettuce, Fat Free Thousand Island Dressing, Curry Chicken Tenders. Snacks/Other: Asian Pear Crisps, Asian Pear Crisps. more...
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gaining 6.3 lb a week
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