Weigh In record (no journal entry) for 07 May 2011
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169.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2011:
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3244 kcal
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Activities & Exercise:
Housework - 1 hour, Running - 8/mph - 1 hour and 5 minutes, Weight Training (moderate) - 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Resting - 11 hours and 35 minutes. more...
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gaining 14.0 lb a week
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