Weigh In record (no journal entry) for 07 May 2011
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218.0 lb
Lost so far: 11.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1909 kcal
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Fat: 62.87g | Prot: 80.27g | Carb: 204.72g.
Breakfast: coffee, cary's sugar free syrup, butter, pancake. Lunch: iced water, jello pudding sugar free, banana, mixed vegetables, veggie straws, healthy life, mustard, turkey burger. Dinner: skinny cow truffle, Papa Murphy's Veggie Delite, kraft creamy poppyseed, SALAD. Snacks/Other: miller lite. more...
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losing 1.4 lb a week
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cessna172driver's weight history
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