Weigh In record (no journal entry) for 07 May 2011
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224.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1037 kcal
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Fat: 36.01g | Prot: 68.45g | Carb: 108.75g.
Breakfast: Light Style 7 Grain Bread. Dinner: Roast Beef Sandwich with Cheese. more...
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steady weight
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