Weigh In record (no journal entry) for 06 May 2011
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224.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1064 kcal
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Fat: 44.50g | Prot: 62.34g | Carb: 102.07g.
Breakfast: Original Applesauce, Light Style 7 Grain Bread. Lunch: Beets (Solids and Liquids, Canned), Swiss Cheese, Delicatessen Oven Browned Turkey Breast Just Turkey. Dinner: Fried Pickle Slices, Spicy Guacamole, Chicken Soft Taco. more...
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steady weight
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