Pani Ganya's Journal, 29 July 2014

152.1 lb Lost so far: 15.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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266 kcal

Fat: 8.47g | Prot: 13.65g | Carb: 35.38g.   Breakfast: Огурец (с Кожурой), Чай, Вареное Яйцо. Snacks/Other: Несквик Какао, Персики. more...

1953 kcal

Activities & Exercise: Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...