Weigh In record (no journal entry) for 07 May 2011
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197.1 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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2967 kcal
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Fat: 178.27g | Prot: 85.09g | Carb: 272.42g.
Breakfast: Reduced Fat Milk, Rice Crispies, Butter, Nutella, Veda Bread. Lunch: Aioli, Cuttlefish (Mixed Species), Rocket, White Bread, Butter. Dinner: Eccles Cake, Cheddar Cheese. Snacks/Other: Champagne Truffle, 3 Chunks Milk Choc, Nutella, Butter, White Bread. more...
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gaining 5.4 lb a week
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