Weigh In record (no journal entry) for 29 July 2014
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137.1 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2014:
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1226 kcal
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Fat: 85.22g | Prot: 45.80g | Carb: 84.86g.
Lunch: White Bread, Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Watermelon, White Bread, Market Pantry Yellow American Cheese. Snacks/Other: Planters Mixed Nuts. more...
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losing 4.6 lb a week
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ochkova's weight history
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