Weigh In record (no journal entry) for 28 July 2014
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2014:
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1023 kcal
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Fat: 57.97g | Prot: 33.89g | Carb: 109.63g.
Lunch: Whole Wheat Bread, Vegetable Soup (Low Sodium, with Water). Dinner: Watermelon, White Bread, Tomatoes. Snacks/Other: Planters Mixed Nuts. more...
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steady weight
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ochkova's weight history
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