| July 2016 |
| Fri 8th: |
540 *
|
39%
|
fat: 32.16g |
| |
protein: 27.96g |
| |
carbs: 38.42g |
|
-
|
-
|
| September 2014 |
| Fri 12th: |
296 *
|
21%
|
fat: 1.20g |
| |
protein: 3.00g |
| |
carbs: 76.72g |
|
-
|
-
|
| Thu 11th: |
437 *
|
31%
|
fat: 31.90g |
| |
protein: 5.26g |
| |
carbs: 35.38g |
|
-
|
-
|
| Wed 10th: |
1217 *
|
87%
|
fat: 28.83g |
| |
protein: 40.13g |
| |
carbs: 209.08g |
|
-
|
-
|
| Tue 9th: |
1078 *
|
77%
|
fat: 37.76g |
| |
protein: 34.42g |
| |
carbs: 174.73g |
|
-
|
-
|
| Mon 8th: |
1059 *
|
76%
|
fat: 46.77g |
| |
protein: 34.17g |
| |
carbs: 125.27g |
|
-
|
-
|
| Sun 7th: |
1975 *
|
141%
|
fat: 112.29g |
| |
protein: 21.14g |
| |
carbs: 208.60g |
|
-
|
-
|
| Sat 6th: |
1081 *
|
77%
|
fat: 31.87g |
| |
protein: 29.84g |
| |
carbs: 176.35g |
|
2056
|
 975
|
| Fri 5th: |
663
|
47%
|
fat: 45.01g |
| |
protein: 28.02g |
| |
carbs: 46.31g |
|
-
|
-
|
| Thu 4th: |
784 *
|
56%
|
fat: 43.21g |
| |
protein: 48.36g |
| |
carbs: 56.22g |
|
2402
|
1618
|
| Wed 3rd: |
554 *
|
40%
|
fat: 36.90g |
| |
protein: 13.64g |
| |
carbs: 46.84g |
|
1923
|
1369
|
| Tue 2nd: |
1469 *
|
105%
|
fat: 67.24g |
| |
protein: 55.95g |
| |
carbs: 167.98g |
|
1919
|
450
|
| Mon 1st: |
1669 *
|
119%
|
fat: 72.93g |
| |
protein: 59.41g |
| |
carbs: 211.20g |
|
1910
|
241
|
| August 2014 |
| Sun 31st: |
1153 *
|
82%
|
fat: 56.75g |
| |
protein: 20.48g |
| |
carbs: 160.00g |
|
2046
|
893
|
| Sat 30th: |
825
|
59%
|
fat: 37.23g |
| |
protein: 16.27g |
| |
carbs: 117.32g |
|
-
|
-
|
| Fri 29th: |
1091
|
78%
|
fat: 67.38g |
| |
protein: 40.60g |
| |
carbs: 85.63g |
|
1904
|
813
|
| Thu 28th: |
699 *
|
50%
|
fat: 24.48g |
| |
protein: 24.46g |
| |
carbs: 103.88g |
|
-
|
-
|
| Wed 27th: |
941 *
|
67%
|
fat: 61.26g |
| |
protein: 37.88g |
| |
carbs: 74.39g |
|
1926
|
985
|
| Tue 26th: |
2700 *
|
193%
|
fat: 124.70g |
| |
protein: 60.76g |
| |
carbs: 353.14g |
|
1919*
|
 781
|
| Mon 25th: |
1150 *
|
82%
|
fat: 58.02g |
| |
protein: 40.19g |
| |
carbs: 121.63g |
|
1923
|
773
|
