Weigh In record (no journal entry) for 02 May 2011
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149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1836 kcal
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Fat: 74.66g | Prot: 96.92g | Carb: 192.69g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Fudge Shoppe Mini Fudge Stripes, Fruit Roll - Apricot, Lunchmakers Cracker Crunchers Turkey, Diet Pepsi, Right Bites Cheeze-It Snack Assortment. Dinner: Lean Pork Chops, Light Sour Cream, Baked Potato (Peel Eaten), Low Fat Ice Cream Sandwiches - Mint, Butter. more...
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1706 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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