d1noli's Journal, 16 May 2022

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Starting again. Been a bad two years. Reverted back to bad habits.

250.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 May 2022:

932 kcal

Fat: 35.50g | Prot: 27.00g | Carb: 108.03g. Breakfast: Starbucks Iced Coffee with 2% Milk, Sweetened (Venti), Upstart Kombucha. Lunch: Great Value Mixed Nuts. Dinner: Saga Blue Brie, Green Giant Riced Cauliflower & Cheese Sauce, Campbell's Chicken Noodle Soup, V8 Spicy Hot 100% Vegetable Juice. Snacks/Other: Bourbon. more...

3060 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

22 Supporters Support

Comments

Let's go!

16 May 22 by member: jimmiepop

@d1noli: you GOT this! You can do anything you put your mind to.... git er done! 💪 💯 🌎 🫶

16 May 22 by member: 3dkids2

it happens. go for it again. xox

16 May 22 by member: sugarplum_

I totally understand, same thing happened to me. We can do this

16 May 22 by member: EmmaLeanAgain

Welcome back! I can totally relate to starting over. You got this!

16 May 22 by member: taylorwathen

Totally get it, it happens. Welcome back :-)

16 May 22 by member: LivinBreezy

Like riding a bike.

16 May 22 by member: TomB0327

I feel the same way .

16 May 22 by member: hthranne

Take a breath. You made it back. Be kind to you. We are with you.

16 May 22 by member: D lady

You got this!! Reboot

16 May 22 by member: toeat4fuel

Same here. 8 years for me. Gain all back. Start again. 2 month plus now.

17 May 22 by member: ginome


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d1noli's Journal, 16 May 2022

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