Weigh In record (no journal entry) for 06 May 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2011:
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1791 kcal
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Fat: 49.45g | Prot: 89.96g | Carb: 257.04g.
Breakfast: Cinnamon Banana Smoothie, Tea (Brewed), porridge, milk, milk. Lunch: chicken kiev, oven fries. Snacks/Other: milk, milk, banana, milk, tea brewed, milk, water, Cinnamon Banana Smoothie, marshmallows, green tea, milk, milk, green tea, tea brewed, milk. more...
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2749 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Weight Training (moderate) - 30 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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