Weigh In record (no journal entry) for 06 May 2011
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144.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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557 kcal
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Fat: 8.51g | Prot: 68.47g | Carb: 62.07g.
Breakfast: kirkland salsa, egg beaters. Lunch: strawberries, kirkland chicken, tomat pasta sauce, zucchini, tomatoes. Dinner: onion, Spinach (Chopped or Leaf, Frozen), mahi mahi. Snacks/Other: apple, strawberries. more...
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losing 5.6 lb a week
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noahspudding's weight history
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