Weigh In record (no journal entry) for 17 July 2009
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262.0 lb
Lost so far: 18.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2009:
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1600 kcal
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Fat: 46.27g | Prot: 77.01g | Carb: 224.57g.
Lunch: dark cherry granola, banana, gorton shrimp bowl. Dinner: chicken fettucini lean cuisine, v8 fusion acai mixed berry. Snacks/Other: pop tarts, Shrimp, friendlys french fries, whole wheat, friendlys hot dog. more...
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gaining 1.4 lb a week
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tamwalt's weight history
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