Weigh In record (no journal entry) for 28 July 2014
|
158.7 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2014:
|
474 kcal
|
Fat: 37.38g | Prot: 27.93g | Carb: 4.03g.
Breakfast: Tesco Cooking Chorizo Sausage, Duck Egg. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nothingtastesasgoodasthinfeels's weight history
|