Dicker1970's Journal, 28 July 2014

Essen blieb kaum drin. Viel bewegt. sämtliche Muskeln Schmerzen.

280.9 lb Lost so far: 93.9 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

---

1152 kcal

Fat: 67.83g | Prot: 59.66g | Carb: 71.36g.   Breakfast: Cheddar-Käse, Kinder Milchschnitte, Kaffee. Lunch: Brie (Käse). Dinner: Müller Reine Buttermilch. Snacks/Other: YumYum Curry Flavour, Mineralwasser. more...

3103 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...