Weigh In record (no journal entry) for 06 May 2011
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180.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2011:
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2191 kcal
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Fat: 45.82g | Prot: 210.52g | Carb: 246.43g.
Breakfast: broccoli slaw, vpx protein, nutrapro protein, baby carrots, spinach, cucumber, benefiber. Lunch: mixed fruit, salad, chicken breast, Lipotropic Protein, baby carrots, orange. Dinner: giant fig bar, fortune cookies, S'mores Deluxe High Protein Double Layer Bar, salad, Onions, Green Peppers, Fat Free Shredded Mozzarella Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Egg Beaters - Original. Snacks/Other: fat free cream cheese, pumpkin bread, orange, chocolate chip cookie, Strawberries, light mozzarella string cheese, dried apricot. more...
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3121 kcal
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Activities & Exercise:
Resting - 15 hours, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 7 hours, Skiing (cross country) - 30 minutes. more...
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gaining 28.0 lb a week
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