shelbean91's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
249.4 lb Lost so far: 0 lb.    Still to go: 119.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
2031 kcal Fat: 91.67g | Prot: 240.92g | Carb: 45.40g.   Breakfast: Hard-Boiled Eggs. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Buttermilk Ranch Sauce, Chicken Nuggets (12 Count). Dinner: Baked or Broiled Salmon, Shrimp. Snacks/Other: Iced Skinny Flavored Latte (Venti). more...
steady weight

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