StephanieR's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
140.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1065 kcal Fat: 55.39g | Prot: 96.73g | Carb: 46.60g.   Breakfast: Univera. Lunch: balsamic vinegar, Organic spring mix, asparagus, rotisserie chicken, kidney beans, olive oil. Snacks/Other: la bou chinese chicken salad, Adam's 100%. more...
2034 kcal Activities & Exercise: Bootcamp class (Jonna) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Slow Carb Diet    losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for Slow Carb Diet



StephanieR's weight history


StephanieR's Recent Activity

StephanieR's Own Activity

No recent activity.

StephanieR's Buddies

JimboG recorded a Weigh In at 186.4 lb.
Slim57 recorded a Weigh In at 102.4 lb.
starbird recorded a Journal Entry and a Weigh In at 162.0 lb.

Other Member Diet Recent Activity

Jillian04 and sharonfriz are now buddies.
weaponx169 recorded a Weigh In at 195.0 lb.
simrawalky recorded a Journal Entry.
Jackson88 recorded a Weigh In at 176.0 lb.
DaGoomba recorded a Weigh In at 208.6 lb.
07cooper recorded a Weigh In at 197.0 lb.
wholefoodnut replied to msbuggirl's challenge post - shopping.
gslater recorded a Weigh In at 162.0 lb.