Aderbal's Journal, 14 May 2022

Weigh In record (no journal entry) for 14 May 2022
164.0 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2022:
537 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.6 lb a week

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