Weigh In record (no journal entry) for 06 May 2011
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218.2 lb
Lost so far: 10.8 lb.
Still to go: 18.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2011:
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1742 kcal
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Fat: 48.33g | Prot: 88.41g | Carb: 167.22g.
Breakfast: honey nut cheerios, apple butter, pepperidge farm light style, non dairy creamer, coffee. Lunch: peanuts, iced water, miller lite, butter, yeast roll, grilled chicken salad. Dinner: skinny cow ice cream sandwich, Lean White Turkey Burger, veggie straws, diet coke, mustard, healthy life 100% wheat buns. more...
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2619 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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