BillyLoneWolf's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
207.0 lb Lost so far: 16.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:
2082 kcal Fat: 117.44g | Prot: 109.87g | Carb: 158.53g.   Lunch: 6" Double Turkey Breast. Dinner: Beef Bologna, Butter, 100% Whole Wheat Bread, Tomato Catsup, Beef Bologna, 100% Whole Wheat Bread, Tomato Catsup, Butter, Broiled or Baked Pork Chop. Snacks/Other: Florida Pink and Red Grapefruit. more...
3844 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours. more...
on diet BillyLoneWolf's own diet   losing 7.0 lb a week



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