BillyLoneWolf's Journal, 04 May 2010

Weigh In record (no journal entry) for 04 May 2010
205.7 lb Lost so far: 17.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2010:
2909 kcal Fat: 155.66g | Prot: 156.29g | Carb: 233.78g.   Lunch: Green Leaf Lettuce, Deli Fresh Oven Roasted Shaved Turkey Breast, Guacamole with Tomatoes, Swiss Cheese, Multigrain Bread, Diet Coke. Dinner: White Rice, Black Beans, Rotisserie Chicken. Snacks/Other: Extra Crunchy Peanut Butter. more...
3801 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours. more...
on diet BillyLoneWolf's own diet   steady weight



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