bumbye's Journal, 27 July 2014

146.0 lb Lost so far: 24.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 40.98g | Prot: 64.73g | Carb: 263.78g.   Lunch: Jamba Juice Aloha Pineapple (Sixteen). Dinner: homemade turkey chili, Artichokes (Globe or French), White Rice (Medium-Grain, Cooked) . Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Pistachio Nuts . more...

1752 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...