djwibert's Journal, 06 May 2011

191.8 lb Lost so far: 40.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2150 kcal

Fat: 80.09g | Prot: 99.29g | Carb: 272.78g.   Breakfast: Honey Bunches of Oats Honey Roasted, Almond Breeze Original. Lunch: Garden Veggie Straws - Lightly Salted, Tortilla, Black Label Fully Cooked Bacon, Thinly Sliced Oven Roasted Turkey Breast, Mozzarella Cheese. Dinner: Mozzarella Cheese, Thinly Sliced Oven Roasted Turkey Breast, Honey Wheat Sandwich Thins. Snacks/Other: Carb Master Vanilla Yogurt, Cheeze-it, Skittles, Dry Roasted Peanuts. more...

3967 kcal

Activities & Exercise: Treadmill (3.00) - 30 minutes, Eliptical (1.80) - 10 minutes, Desk Work - 7 hours and 13 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Shopping - 10 minutes, Sleeping - 5 hours, Resting - 10 minutes, Sitting - 1 hour and 20 minutes, Standing - 6 hours and 50 minutes, Driving - 2 hours and 25 minutes. more...