Fechando a boca.
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208.1 lb
Lost so far: 11.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1433 kcal
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Fat: 66.37g | Prot: 79.17g | Carb: 166.62g.
Breakfast: Ração Humana, Densia, Semente de Linha�a Marron, Leite UHT desnatado Molico. Lunch: Farofa de Farinha de Mandioca, Carne de Vaca Moída Magra, Leite de Soja Zero. Dinner: Gelatina Zero de Morango, Densia. Snacks/Other: Chocolate Ao Leite Lacta. more...
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2954 kcal
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Activities & Exercise:
Sitting - 12 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 10.8 lb a week
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osvaldopcosta's weight history
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