Weigh In record (no journal entry) for 27 July 2014
|
245.8 lb
Lost so far: 25.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2014:
|
790 kcal
|
Fat: 24.74g | Prot: 25.39g | Carb: 123.56g.
Breakfast: Peach, Tea (Brewed) , Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Taco Bell Crunchy Taco. Dinner: Taco Bell Burrito Supreme - Beef. Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Fiber One Chewy Bars - Oats & Chocolate. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Farmerlee1's weight history
|