Nicolioni76 's Journal, 06 May 2011

136.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 36.80g | Prot: 55.95g | Carb: 168.55g.   Breakfast: Skinny Hazelnut Latte (Grande). Lunch: Chicken on Flatbread with Hummus. Dinner: Quaker mini salt & pepper, Chopped Chicken Cobb Salad. Snacks/Other: Quakes Rice Snacks - Kettle Corn, Quakes Rice Snacks - Kettle Corn, Tropical Skittles, Quakes Rice Snacks - Kettle Corn, Starbucks specPeppermint Mocha (Grande). more...

1490 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...