Weigh In record (no journal entry) for 27 July 2014
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174.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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857 kcal
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Fat: 26.08g | Prot: 53.32g | Carb: 101.70g.
Breakfast: Tea with Skimmed Milk, Morrisons Potato Wedges. Lunch: Tassimo Latte Macchiato, Vegetable Soup. Dinner: Schwartz Chicken Curry, Morrisons Potato Wedges. more...
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steady weight
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