wigglebee's Journal, 16 July 2009

310.0 lb Lost so far: 6.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 30.26g | Prot: 47.59g | Carb: 201.29g.   Breakfast: Orange Juice, Bananas. Lunch: minute maid lemonade light, baked lays, 6" Sweet Onion Chicken Teriyaki. Dinner: Crystal Lite, cheese ravioli. Snacks/Other: Fiber One Chewy Bar-Oats and Caramel. more...

4533 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...